For the Birds

For the Birds

Home
The Resiliency Circle
Creative Mentorship
Archive
About

Writing prompts, tools, & worksheets

For the Birds: A full moon offering
Creative Vitality: 4 small, digestible "seeds" to help you keep the channel open. Plus some strategies for keeping a project going when your time is…
 • 
Sarah Teresa Cook
12
For the Birds: February nourishment
Marking transitional moments in time: A video prompt for paid readers! Plus BIRDSEED, some thoughts about discipline, and this month's Resiliency Circle…
 • 
Sarah Teresa Cook
5
For the Birds: January nourishment
A short-but-depthful new year worksheet. Plus: highlights from the archive, a BIRDSEED best of, this month's extra special Resiliency Circle, and video…
 • 
Sarah Teresa Cook
7
For the Birds: December nourishment
Dear paid readers: I want to send you mail! Plus: BIRDSEED, not one but *two* Resiliency Circles, a co-hosting invitation, a new blog, and a (free…
 • 
Sarah Teresa Cook
5
For the Birds: November nourishment
Taking thin-veiled inventory of your creative channel. Plus BIRDSEED, this month's Resiliency Circle, and an update on my retreat experience.
 • 
Sarah Teresa Cook
6
For the Birds: October nourishment
What you wish for: a thought experiment / writing prompt. Plus BIRDSEED, this month's Resiliency Circle, and spooky tenderness.
 • 
Sarah Teresa Cook
4
For the Birds: September nourishment
For paid readers: Paying fine-toothed attention to want (a creative / attentional exercise). Plus The Resiliency Circle deets & link.
 • 
Sarah Teresa Cook
For the Birds: August nourishment
For paid readers: An 8-page worksheet for self-clarity, plus The Resiliency Circle deets & link.
 • 
Sarah Teresa Cook
For the Birds: New moon momentum
Five actionable steps for when you want to create, but you're feeling stuck (For my paid readers <3)
For the Birds: Are you a sun writer, or a moon writer?
Divergent pacing, authentic assessment, and the gift of friends & peers who make you feel nOrMaL.
 • 
Sarah Teresa Cook
 and 
Raju Tai
25
For the Birds: a big, *personal* publication announcement
stories + daughters + edits + mothers. Plus an investigatory writing prompt for my paid readers <3
 • 
Sarah Teresa Cook
3
For the Birds: and now I'm 37.
this year, I'm going feelings first. Here's some party favors + BIRD SEED.
 • 
Sarah Teresa Cook
6
© 2025 Sarah Cook
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great culture